Skip to main content
  1. Home
  2. Computing
  3. Guides

How to factory reset the Meta Quest 3

By

As with consoles, PCs, and other tech devices, you may occasionally find a reason to factory reset your Meta Quest 3. Whether you're selling your headset or simply wanting to get a fresh start, you'll want to be sure your data is fully cleared from its memory. In this guide, we'll explain two methods you can use to factory reset your Quest 3

Recommended Videos

Duration

5 minutes

What You Need

  • Meta Quest 3

Note: Performing a factory reset on your Quest 3 won't delete the games you've purchased or make any changes to your Meta account. It will, however, erase all of the games you have downloaded on the headset itself, meaning you'll also lose access to any save data that isn't stored in a cloud. Proceed with caution and be certain you're ready to wipe the headset before continuing.

Lens on the Meta Quest 3 headset.
Fionna Agomuoh / Digital Trends

How to factory reset Quest 3 using the headset 

The simplest way to reset your Quest 3 headset is to do it on the device itself. It doesn't require a mobile device or navigating through any complicated settings.

Step 1: Make sure your Quest 3 is turned off before beginning.

Step 2: Hold down the power and volume (-) button on your headset at the same time until you notice the boot screen lhas loaded.

Hands pressing the volume and power button to reset the Quest 3.
Meta

Step 3: Using the volume buttons on your headset, navigate to Factory Reset, then press the power button.

Step 4: Using the volume buttons on your headset, navigate to Yes  and press the power button once more to begin the factory reset.

The factory reset prompt next to someone pushing the volume and power buttons.
Meta

How to factory reset Quest 3 using a phone

Step 1: Enter the Meta Quest app using your mobile device.

Step 2: Tap on Menu, then select Devices.

Step 3: Select your headset from the listed devices.

Step 4: Choose Headset Settings, then tap on Advanced Settings.

The factory reset settings on a phone screen for the Quest 3.
Meta

Step 5: Select Factory Reset, then choose *Reset *to begin the factory reset.

Editors' Recommendations

Topics
Billy Givens
Billy Givens
Gaming Writer
Billy Givens is a freelance writer with over a decade of experience writing gaming, film, and tech content. His work can be…
5 headsets you should buy instead of the Vision Pro
Apple Vision Pro

The Vision Pro is a great piece of technology that's built specifically to fit into Apple’s ecosystem, but there are plenty of other great VR headsets to choose from. Many cost less while offering similar experiences. A few even challenge Apple head-on, matching and exceeding the Vision Pro's advanced technology.

Here are five headsets you should buy instead of the Vision Pro and why you might like them better than Apple's spatial computer.
Meta Quest 3

Read more
Why Llama 3 is changing everything in the world of AI
Meta AI on mobile and desktop web interface.

In the world of AI, you've no doubt heard about what OpenAI and Google have been up to. And now, Meta's Llama LLM (large language model) is becoming an increasingly important player in the game, especially with its open-source nature. Meta recently made a big splash with the launch of its Llama 3 AI model, and it's shaken up the field dramatically.

The reasons why are multiple and varied. It's free to use, it has a wide user base, and yes, it's open source, to name but a few. Here's why Llama 3 is taking the AI industry by storm and may shape its future for some time to come.
Llama 3 is really good
We can debate until the cows come home about how useful AIs like ChatGPT and Llama 3 are in the real world -- they're not bad at teaching you board game rules -- but the few benchmarks we have for how capable these AI are give Llama 3 a distinct advantage.

Read more
Meta has a bold new strategy for VR
A concept image of someone playing a game in virtual reality.

Talk of the metaverse has waned in recent months, but Meta CEO Mark Zuckerberg shook things up with an Instagram post that could have a significant impact on the development of the best VR headsets and accelerate the pace of the metaverse.

The big news is that Meta will open-source the mixed-reality operating system it developed for the Quest 3 and earlier Quest VR headsets to expand the ecosystem to new partners.

Read more