You’ve probably heard that it’s not what is on the outside that counts, it’s what is on the inside. Well, that probably couldn’t be more true when it comes to feeling and looking your best. As each of us is unique when it comes to our metabolisms, body compositions, and biomarkers, there isn’t one workout or diet that will work for everyone. That’s the science behind InsideTracker, a science-based app that uses data derived from analyses of your blood and DNA, as well as information you provide regarding your diet and routine, to formulate an ultra-personalized action plan to improve your wellness both inside and out.
And what’s even better, right now you can get 25% off any of InsideTracker’s plans for optimizing your body’s data. You can choose among five different packages varying in extensiveness and priced accordingly. They range between the Ultimate plan, which includes blood testing and 43 biomarkers, and the DIY plan, which uses past blood tests and biomarkers that you provide. You can then add on features like the DNA Kit, which will analyze up to 261 genetic markers, and InnerAge, which calculates your real age from the inside. But whichever you choose, InsideTracker will provide you with insights to help you optimize your body.
InsideTracker was patented by Dr. Gil Blander, an expert in longevity and biometrics. Working with experts in nutrition, genetics, and medicine from Harvard, MIT, and Tufts, he created this automated platform. It combines data taken from your blood test and, should you use choose, your DNA analysis, along with physiological factors like height, weight, and age, as well as lifestyle considerations like sleep, stress, diet, fitness habits, meditation, and supplement regimens, to create personalized recommendations for areas of improvement. It will tell you what you need to do and why you need to do it, then let you choose the goal on which you want to focus.
And because it has the data from your blood test, the InsideTracker platform will also figure out what nutrients you are lacking and make recipe suggestions based on what your body needs. Plus, it will keep track of your progress and make adjustments accordingly. It also allows you to create daily actions and set reminders to keep you on track for reaching your goals.
With this powerful platform, you will transform your body’s data into meaningful insights and a customized action plan of nutrition, fitness, and lifestyle improvements. And as a Digital Trends reader, you’ll enjoy 25% off any of the InsideTracker plans — just click the button below to get started.
