Skip to main content

Strava’s Global Heatmap shows a billion workouts from across the globe

Sträva Global Heatmap
Image used with permission by copyright holder
Activity-tracking app Strava (iOS/Android) has launched yet another tool to help users stay motivated in their quest to get fit. Recently, the company took the wraps off of its Global Heatmap, which presents a stunning visual representation of just how active Strava users across the globe truly are.

The Global Heatmap incorporates data directly from Strava Metro, a system built to help improve the local infrastructure for runners and cyclists. When users upload their most recent workouts to the Strava platform, the tracking data from their routes is analyzed and compiled. That information is then shared with city planners, who can examine it to get a better idea of how people are traversing their cities. Metro can offer insights into popular routes for instance, as well as places that are being avoided by pedestrians. It can also reveal commute times, the average length of a wait at an intersection, popular origin and destination zones, and much more.

That same information was compiled for use with the Global Heatmap which in turn provides users with insights about how athletes from all over the world are training. The Heatmap tracks data from 31 different activities, including not just running and cycling, but also hiking, skiing, kiteboarding, climbing, and more. Strava says that in addition to daily workout routines, the heatmap also shows extraordinary activities like long-distance swims across the English Channel, hikers trekking along trails in Patagonia, and even mountaineers going to the summit of Everest.

Sträva Global Heatmap
Image used with permission by copyright holder

Visually, the Global Heatmap resembles night time images shot from orbit that display how much light urban settings produce. The maps are brighter where more activity is taking place and darker where fewer people are uploading data from their routes. As you would imagine, heavily populated areas with numerous Strava users light up the map with plenty of intensity, while places with few users glow a bit less brightly.

Strava has given users the ability to adjust the color and opacity of the heatmap, while also turning off and on geographical labels and satellite imagery. There is also an option to filter by activities, which comes in handy when you consider that more than a billion different workouts are displayed on the heatmap itself.

So what is the purpose of all of this? Beyond just providing an extremely stylish way to display all of the data Strava is collecting on our workouts, the heatmap can help athletes discover new routes or learn about other activities that are available in their area. If you want to know where the cyclists are hanging out, simply filter for that activity and you’ll soon find out. Likewise running, snow, and water activities, too.

To find out more checkout the Global Heatmap and start discovering the fitness habits of Strava users in your area.

Kraig Becker
Kraig Becker is a freelance outdoor writer who loves to hike, camp, mountain bike, trail run, paddle, or just about any other…
The best golf apps for iPhone and Android: 8 best ones in 2023
smart golf club

If you play golf, then it's likely you live and breathe golf, and like everyone else, you're probably always looking to improve your game. Hiring a coach and other methods are great ways to improve, but have you considered starting out by downloading an app? Golfing apps are some of the most advanced applications out there and make heavy use of artificial intelligence and GPS to both track your movements and analyze your swing. Golf apps can track an enormous amount of data about the way you play and can help you to turn those bogeys into birdies. Here are the best golf apps for iPhones and Android phones.

Looking for more useful apps? Check out our lists of the best Android apps and best iPhone apps you can download today.

Read more
Goal Zero’s new Skylight is an LED palm tree for emergencies
A Goal Zero Skylight shining LEDs lights into a darkened hallway.

Goal Zero is expanding its lighting range today with a backup LED system called the Skylight. The Goal Zero Skylight is an all-in-one set that includes a 33Wh battery built in and six LED panels that can blast out 6,000 lumens all told.

There are four brightness settings available, if that much light is overkill for your needs, and the panels can angle outwards as needed to cover a larger area. Combined with the 12 feet of telescoping available from the tripod, you can cover quite the range with visibility. A handle with a one-button release allows you to quickly deploy the Skylight for outdoor work or play, and stakes stored in the legs give you the option to keep it in place. A dedicated spool stows the charging cable when you're not using it, and a carrying case is included to store and move the whole kit.

Read more
The best electric bikes for 2023
Aventon Pace 500.3 with rider on it

Whether you're wondering what the fuss is all about with e-bikes, or you're an enthusiast shopping for a new model, the options have never been broader. There is an e-bike for just about anyone who wants to try electric two-wheeling, whether you want to spend $500 or $5,000. Using e-bikes for commuting is an eminently practical and cost-saving alternative form of transport for some people, but most riders choose e-bikes for fun and adventure.

Here are eight of the best e-bikes available today, from our favorite overall pick to more specialized choices for every type of rider, whether you're looking for something fast, portable, and just more affordable.

Read more