Skip to main content

Be the best sports photographer at your kids’ games by following these 6 easy tips

kids-sports-action-photography-6
Image used with permission by copyright holder

The crack of the bat, the smell of the grass, and the roar of the crowd…no, we’re not talking about pro baseball, but kids sports! As the season change brings warmer weather, it’s time to gas up the peewee wagon – a.k.a. Dodge Caravan – to shuttle your children to practice, whether it’s softball, soccer, track-and-field, lacrosse, cheerleading, or whatever game they are participating in.

In addition to cheering from the sidelines, a proud parent’s responsibility includes photographing all the memorable moments of his/her kids at play. Sports and action shots are some of the most difficult pictures to capture, but even point-and-shoot users can become a pro sports photographer (well, almost) just by using some simple photography tips.  

To get some expert tips and techniques we spoke with photographer, author, and media personality Erin Manning. “Lightning-fast action, limited access, less-than-ideal lighting conditions, and weather can conspire to frustrate even the most experienced photographer,” Manning said. “Whether you’re using a compact camera or a DSLR, I have six surefire tips to help you overcome these obstacles.”

Use a fast shutter speed

mode-dial-sports
Image used with permission by copyright holder

Manning said that using a faster shutter speed is key to many great sports action shots. “If you want to freeze the action, use your camera’s Sports Mode for an automatic fast shutter speed, or set the exposure to TV [or S] for Shutter Priority and manually dial the shutter speed to 1/250th of a second. If your images still look blurry, keep raising your shutter speed.”

Pan the action

Panning the action keeps your kids in focus and blurs the background, Manning points out, creating streaks all around that indicate motion and speed.

Here’s how Manning does it. First, ensure a steady stance. Keep your feet firmly planted, and twist from your waist up, to follow the movement. Your camera should keep pace with the movement across frame. Second, press your shutter button halfway and track your subject. Don’t let them run out of your viewfinder’s frame. When the moment is right, fully depress the shutter button.

kids-sports-action-photography-3
Image used with permission by copyright holder

Consider the light

Light is important when photographing movement. “If you’re outside on a bright sunny day, you can capture action easily. But what if the light is fading or you’re indoors? Just raise your ISO or use your on-camera flash. If you’re shooting indoors and experiencing strange colorcasts in your images, try adjusting your White Balance settings until the image looks normal on your camera’s LCD viewfinder.”

kids-sports-action-photography-4
Image used with permission by copyright holder

Check the background

Always review the background when you’re framing your shot. “Check out the surroundings. If there are distractions in the background, move around to get a better shot. You can also get up close to the action by using a long, telephoto zoom lens on a DSLR. If you’re using a compact camera, zoom in to the action by extending the lens into telephoto mode.”

Take More Shots Than You Need

“Always keep shooting. With digital photography, you don’t need to pay for film or processing; in fact, your only limit is the amount of space on your camera’s memory card. Remember, you can always delete images, but you can’t add them!”

kids-sports-action-photography-2
Image used with permission by copyright holder

Be Fast

“Be ready to shoot. Action happens very fast. To capture images in quick succession, select your camera’s Continuous Mode function and hold your finger down on the shutter button,” Manning said.

kids-sports-action-photography-1
Image used with permission by copyright holder

Just as you need to be quick with your reflexes, it’s important to use a fast memory card that records the images as quickly as you capture them. “I like to use the SanDisk Extreme UHS-I memory card. It’s eight times faster than ordinary memory cards, which makes it perfect for continuous burst mode shots,” Manning said.

What to take away

These six tips can help you capture some great footage of your son or daughter’s sporting events. Remember the major imaging aspects of keeping a steady hand, focus, timing and lighting; following them will greatly improve your photography skills, and maybe have you become the envy of all the other parents on your child’s team. The key, above and beyond these tips, is to always keep shooting. Practice makes perfect, and once you’ve mastered the basics, try thinking outside the box with your subjects and how you frame them. Changing your angle and perspective as well as shooting in black and white could lead to some creative and interesting shots down the road.

erinmanningErin Manning is a renowned professional photographer, author, educator, and media personality. Television viewers know Erin best as the digital photography expert and host of DIY Network’s Telly-award-winning TV series The Whole Picture. In addition to creating and hosting the popular Digital Photography 101 video series, she is the author of two books, Portrait and Candid Photography and Make Money with Your Digital Photography, both published by Wiley. She recently partnered with SanDisk to create informative, inspiring content that illustrate how important a fast, high-quality memory is when capturing photos and video

 (Images via Erin Manning Photography; main image via Wendy Nero/Shutterstock; mode dial image via TungCheung/Shutterstock; bowling image via Poznyakov/Shutterstock )

Bill Schiffner
Bill Schiffner is a freelance writer, editor, and consultant based in Holbrook, N.Y. He has covered the imaging industry for…
How to photograph April’s solar eclipse, according to NASA
A total solar eclipse.

How to Photograph a Total Solar Eclipse

Nikon recently shared some tips on photographing April’s total solar eclipse, and NASA is also offering its own ideas.

Read more
The best free photo-editing software for 2024
Side view of a laptop on a desk.

Professional photo-editing applications aren't cheap, nor are they easy to master without formal training. That's why we're taking a look at the best free photo-editing software on the market.
Our top pick is GIMP, an open-source photo editing software available for the big three operating systems. It offers a huge workspace and a wide variety of professional editing tools.
We provide thousands of how-to articles, news articles, and best-of lists to help you build your photography skills, choose the best gear for your photography needs, and make the most out of your photo equipment. And if our top pick isn’t for you, check out the other options on this list. There are great choices for conventional desktop software, mobile apps, and even web-based solutions that don't require installing software.

GIMP

Read more
The best photo printers you can buy in 2024
Alan compares draft, standard, and high-quality photos from Epson's EcoTank ET-8500.

A comparison of draft, standard, and high-quality photos from Epson's EcoTank ET-8500. Tracey Truly / Digital Trends

If you love sharing photo prints or building physical photo albums, you might want to upgrade to a photo printer. When manufacturers optimize printers for pictures, the results can match or exceed that of the best printers available.

Read more